Wednesday, October 10, 2012

Confessions of a High Bottom Alcoholic

***Submitted by Andrea, who blogs at Your Kick-Ass Life

I wish I could say this post is about how tight my ass is from doing squats- but, alas....it’s not that kind of “high bottom”.

The high bottom I’m referring to is the opposite of a rock bottom. A quick snapshot of my story: I’m 37 years old, and I got sober last year. I was a classic, “functioning alcoholic”. I have a great husband who ironically does not drink, 2 great kids, a house in the ‘burbs, I drive a safe and practical Volvo, and I own a successful business. I have great friends and all-in-all, we have a great life. It’s the quintessential American dream.

I didn’t become active in my alcoholism until about 18 months before I got sober. Sure, I had been slightly crazy in other ways, but once the mental obsession around drinking plus its fast progression happened, I knew exactly what was happening, so I quit quickly after that. They say that as alcoholics the elevator only goes one direction for us: down. And we can get off at any floor. I suppose I escaped at one of the top floors.

Luckily, I saw my father get sober when I was 18 with AA. He was also a functioning alcoholic. Hell, I didn’t even know he was a drunk! I saw my path being the same as his, I knew it was in my DNA, I knew exactly how the story would end if I kept drinking. And it just wasn’t for me.

I vividly remember my first AA meeting. I was wearing designer jeans, my expensive Banana Republic coat and I was at an Alano Club (at that time I thought it was the “Alamo Club”, like it had something to do with Texas). There were homeless people outside and I double checked the address when I saw them. “Surely I don’t belong here”, I thought. “RUN!” my addiction screamed. Just go home, drink some wine and maaaaaaybe try again another day.

Another time I was at an informal book study and a guy looked around and said, “I don’t know about all of you- but when I got sober I was pretty desperate”. Everyone nodded.

Er, nope. Pretty sure I wasn’t desperate.

I would even come to this blog and read stories of women who had humiliated themselves at BBQ’s, or driven drunk with their kids, or had even tried over and over again to get sober and couldn’t stay sober. So much drama. And a strange part of me wanted to relate. I wanted to have a story that was tragic, but not too tragic. A story that was somewhere between good enough for Oprah,  but not bad enough to be on Intervention.

I felt like my story wasn’t good enough. Or, should I say “bad enough”. Like people were judging me, thinking that I didn’t belong there because my story was tied up with a pretty bow.  And all the while my addiction was like a smarmy attorney- building this case against the notion that I was an alcoholic. “Your honor- my client clearly cannot be an alcoholic. She has no DUI’s, no arrests, no stripping down to her thong at parties while drunk, no blackouts, and as evidence A will show you- her pictures on Facebook clearly show a woman who has it all together.” Case closed.

Bottom line: I felt like there had to be a criteria that was unbearably painful and tragic in order to qualify for being a real alcoholic. Then I could be a part of the club. Then I could qualify for sobriety.

My first sponsor told me that for people with a high bottom- our insides don’t match our outsides. In other words, it’s different for people that clearly have a drinking problem. Everyone knows, drinking is affecting their life negatively and it’s just pretty obvious.

But, for us, very few people, if anyone knows about our alcoholism. We have well put together lives and try even harder because of the addiction. We’re desperate for no one to find out, ashamed of what might happen if its uncovered and feel torn about getting sober. We’ve convinced ourselves we’re “social drinkers”. What will happen on bunko nights? What about wine tasting events? Superbowl parties? What will people think?

For me, I had to get to that tipping point where the pain of being fearful of getting sober coupled with the fear of what people would think was less than the fear of keeping up my drinking progression. It was like a little crack in the door. It was all I needed.

I really don’t think staying sober is harder or easier for anyone. It’s so subjective, how will we ever know anyway? I do know that it’s very slippery to let the ego meander too long in the “Well, my alcoholism wasn’t that bad...” In AA they tell us to listen for the similarities- not the differences. I know for a fact all too well that listening only to the differences will put you on a path opposite of recovery.

All alcoholics have been in a “wasn’t that bad” place. I know in my heart that had I kept drinking, or if I ever go back out, I will end up a tragic, rock bottom story. I will lose my husband. My children will end up in therapy talking about their alcoholic mother. This disease does not give a shit about my designer jeans, house in the suburbs or my high bottom. I am an alcoholic, period.

So, sometimes I don’t feel like I belong. Boo hoo. I can choose to stay there and feel sorry for myself, or remember that my disease is the same as that woman on Intervention. And the guy at a meeting who’s back with a 24-hour chip for the 50th time. The disease will always try to bring me back. So, every day I make the commitment.

One day at a time. 

17 comments:

  1. I'd recommend a great book by Sarah Allen Benton, who is a high-functioning alcoholic in recovery, called "Understanding the High Functioning Alcoholic".

    Sarah's website is highfunctioningalcoholic.com

    I am so proud of you. I wish my beautiful and beloved Lauren Elizabeth would realize she has a problem with drugs and alcohol and seek help.

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  2. Great blog post! Did you ever hear the cry of "terminally unique" when you have expressed this opinion? I know I have been called that on occasion, and I think this blog post is a wonderful example of someone who is different in the program, often in ways that would be looked at as "terminal uniqueness," but yet this post expresses exactly why you are like the others in the rooms, as well. I freaking love it!!! Hope you do not mind if I share it....

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  3. Hi Eliza! YES! I've been told that term several time, especially when I was first getting sober. I thought my story wasn't like anyone else's, and that I wasn't a "real" alcoholic. Once I realized I wasn't unique- it really helped with my sobriety ;)

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  4. http://www.amazon.com/Smashed-Drunken-Girlhood-Koren-Zailckas/dp/0143036475

    I read this in college, and wished I had paid better attention.

    Not everyone's addiction is the same. We all hide them and keep them differently. I have an eating disorder- but not bulemia or anorexia. I also have depression. My relationship with my depression is different than other peoples'. It all varies- what helps is when you can recognize what your weaknesses are and attempt to find strength. Your alcoholism is different than mine, and we will struggle differently, but knowing your story may help me recognize it someone else and help them out.

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  5. Great post! You lay out a great case for getting sober before all hell breaks loose! Thanks for sharing. Will check out your blog!

    XO

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  6. Very wonderful blog. So glad you brought out the truths you know. Welcome aboard and Thank you for sharing. I will also check out your blog page and add. You go girl! Hugs

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  7. Thank you for this real and this raw and this *you.* {Truly}

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  8. THANK YOU will not begin to cover this. I'm a few days short of seven weeks sober and what you describe is very much like my own experience. I feel like my Higher Power served up your insights precisely when I needed them! "What about bunko night?" I'm going to one tonight, the first since I chose sobriety, and I KNOW I will not drink but I am feeling some nervousness about how this will feel. "Listen for the similarities, not the differences" -- I am writing this on my heart, this and so much else in your post. I hope that over time, I am able to share just as positively as you just have shared, and help others as you just helped me. BLESS YOU in your sobriety!!

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  9. oh man, me too. I'm one year and ten months sober, and was a very high functioning alcoholic. I had to convince my husband I had a problem--he was pretty angry when I first quit. (He got a lot more supportive as I confessed all the sneaking i'd been doing). I still have friends who laugh off my sobriety as just some kooky thing I'm doing.

    I love the idea of my insides not matching my outsides because that's exactly how it was for me. Outside I was just fine, inside I was filled with self loathing.

    I cannot tell you how much better I feel about everything now. Oh wait--I don't have to tell you. You know! haha!

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  10. I love your post. I feel as if I was the same also in many ways. If many of the people in my life knew I was attending AA and was an alcoholic, I truly believe they would be shocked. How do we, as women, learn to look like we are handling everything, when our worlds are tumbling down. You've reminded me that I do belong with other fellow alcoholics because at times I don't feel like I 'belong' at meetings. I am now 75 days sober and want to continue on my journey of sobriety and live this new life I have been given to the fullest everyday.

    Thanks again so much. I want my insides to match the outside, too.

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  11. This post really resonated with me, and I just wanted to say thank you so much for writing it. I went to my first AA meeting last night. I was almost embarrassed to be there, like I don't deserve to be there because my story is nowhere near as awful as some of the other people in the room. But I'm so thankful that things didn't get to that point for me before I realized I have a problem. No matter what my story is compared to other people, I know I have a problem with alcohol and that I need to stop drinking. If AA can help me do that, then I'm going to keep going. Thanks.

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  12. Thank you for this and for your commitment to sobriety. It is a gift available to even us 'high bottom' drunks who understand the need to steer clear of a drink as well as any alcoholic.

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  13. I left my husband, took the children and filed for divorce when I found out how far his on-line romances were going. There were many times I was tired, bored, frustrated, angry and downright lonely through our 25 years together, but I tried to keep it together because we had something of value: our family. I was never the perfect woman, wife or mother, but then who is perfect? So many men and women are cheating via the internet. So many homes and families are being broken apart. So many children are suffering. It makes me wonder if there is a bond strong enough to stop a person from destroying a life and a history built over many years. We are all searching for the same thing: love and acceptance for the person we are. I find it highly suspect that we would be able to find that from a stranger through the internet rather than in our own homes; from the people we have lived with and loved, suffered with, endured tragedies together and laughed and made lasting memories with. But it must be so because it is happening all over the world. In my situation not only my children and myself suffered, i met DR SAMBOL, drsambolspelltemple@gmail.com on internet and he told me what to do to make him love me more than any other thing so i did after that my husband called me and started to delete picture from his Email i was so surprise that day and he promise not to cheat on me again i am so happy for the work of DR SAMBOL, drsambolspelltemple@gmail.com and i will stop to share his testimony.

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  15. Truly an inspiring blog! I admire you for being true to yourself. Well that was my problem before, I was not being true to myself until I was convinced by my mother to visit drug rehab new york , and I thank my mother for doing that.

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  16. Great post! On Jan 30, I will be sober for 2 years, now. Like you, I'm a high bottom and somehow felt "less" because I did not get sober due to some catastrophic failure. During one meeting I explained that I had not wrecked a car, gotten a DUI, destroyed a relationship or lost a job. After that meeting someone approached me and said "True, you didn't do any of those things...yet."

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